As well as the summer, many people also suffer from allergies in the autumn. Each season brings its own set of allergies, as well as people’s reactions to these allergies. When an allergy occurs, your immune system releases a certain hormone. This hormone, in turn, causes you to feel, see or experience allergic reactions. So here are a few tips that will ensure that you suffer less from allergies, all year round.
First of all, it is important to pay a visit to the doctor. After an interview and the subsequent examinations, he or she can tell you exactly what you are suffering from and what you can do about it. So if you suspect that you are allergic to something, or if you experience an allergic reaction, do not hesitate to visit the doctor.
It can also help to put a humidifier in the house. Dry air can cause bacteria, which causes an allergic reaction to move quickly. A humidifier is therefore not only a cheap solution for cleaning the air in your house, but it also helps against allergies.
Installing a filter can also help, for example, in the air conditioning in your car. This is the first barrier that bacteria has to endure, in order to get to you. Do you already have a filter? Then clean it regularly. A dirty air filter can also spread bacteria instead of stopping it.
Medication can also help to prevent allergies. A lot of medication is already available without the need for a prescription. So feel free to take a look around your local pharmacy and get advice on whether there might be medication you can take. Ask, for example, for medication against itchy skin, a runny nose or itchy eyes.