Coconut oil is a product that is great to have on hand. Most people have no idea how many amazing uses it has.
You can use it for anything — from cooking to beauty hacks. Coconut oil is antibacterial and anti-fungal. Furthermore, it contains high levels of saturated fats. It also has medium-chain fatty acids that have been found to increase energy, metabolism, and aid in weight loss.
Here are some uses of coconut oil that you may know about.
One of the best uses of coconut oil that users have found is that it can be an excellent moisturizer for healthy, glowing skin. When used, you can say goodbye to flaky, dry, and irritated skin. It can be used anywhere on the body, including your face. Although it naturally moisturizes your skin, it doesn’t make your skin oily. It can also boost collagen production in your cells. This can help you keep wrinkles from forming.
2. High Heat Point
Coconut oil has many cooking uses. It can be great for frying and baking at high temperatures. Why? The coconut oil will not oxidize or break down until it reaches 450 degrees Fahrenheit. Many people have switched from vegetable oil to coconut oil. It is an equal substitute for all recipes.
3. Speeds up Weightloss
The fatty acids from the coconut oil go straight to your liver and increase your metabolism and energy. Simply take a couple of tablespoons each day to get your weight on track.
4. Toothpaste Substitute
Because coconut oil has anti-fungal and antibacterial properties, it can be an excellent substitute for store-bought toothpaste. To use, simply mix some of the oil with baking soda until you get a paste-like substance. Put the mixture on your toothbrush and brush your teeth as you usually would. You can save pre-mixed coconut oil and baking soda in a container. Store it in a cool place because temperatures above 74 degrees Fahrenheit can turn the mixture into a liquid.
5. Conditioner For Dry Hair
Not only is coconut oil perfect for moisturizing your skin, but it can also help your hair. You can put it in your hair for as little as 15 minutes for some extra help moisturizing.
For extra conditioning, leave the coconut oil on your hair overnight for shiny, healthy-looking hair. Once done, saturating, shampoo and rinse your hair as usual.
6. Helps Heal Sunburn and Cuts Quicker
No one likes sunburn. Not only is it painful and dangerous. It can also lead to uncomfortable and unsightly peeling. Fortunately, coconut oil is here to help you deal with it! As it is a natural moisturizer, you can mix it with a couple of drops of lavender oil to use on your sunburns. Put the mixture on your burn and allow it to saturate. It will help heal your sunburn quicker and lead to less peeling. Continue using the mixture daily to speed up your healing. Cuts can also heal quicker with coconut oil applied as it helps to increase collagen production and repairs skin cells.
7. Increase Breast Milk Production
For breastfeeding mothers, the amount of milk you supply can be crucial to the development and health of your baby. If you are low on milk production, coconut oil can help increase your milk supply. It does this because it contains healthy fats that are a key promoter of hormones and will increase your milk production.
Coconut oil can be a great substitute for many products you currently use. It is a natural, safe, and affordable option. Furthermore, its benefits encompass all spectrums. The next time you visit the grocery store, pick up a bottle or two, and find out how many ways it can be of use for your family.