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25 Helpful Ways to use Aloe Vera
You wouldn't realize how amazing aloe vera is just by looking at it. In fact, though, the gel from these miracle plants is used in more over-the-counter skin products than...
5 Tips to Effective Problem Solving
Having great problem solving skills is beneficial in both your personal and professional life. It’s a skill that can help you overcome many challenges, both big and small. Let’s face...
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Health and Fitness
Healthy vs. Unhealthy Coping Mechanisms Explained
Life's stress requires coping mechanisms. From minor stresses such as weather changes to major stresses such as unexpected work deadlines,...
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Coconut Oil: The Benefits for Head and Hair
Coconut oil is a fatty oil made from raw or dried coconuts. It has many health benefits. It is also...
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This Is What Happens To Your Body When You Don’t Sleep Enough
A lack of sleep is felt in all parts of the body. An American study shows that more than a...
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6 Ways Hardship Can Make You Stronger
Going through the most challenging times in your life can make you a stronger person. In fact, you have the...
Common New Year’s Resolution Mistakes and How to Avoid Them
You may be one of those people who cannot wait to say goodbye to 2020 and welcome 2021 with a...
How to Set a Budget for Gift Shopping
You do not have to let the task of holiday shopping cause undue stress in your life. Even if your...
Empathy vs. Sympathy: What’s the Difference And Which One To Choose?
To many people, it is uncommon to show empathy when you have not first felt sympathetic to a person or...
Why Getting a Good Night’s Rest Is Crucial For Productivity
I know you may have heard it a million times, but we'll say it again, sleep is important! It is...
Are You Addicted to Caffeine
Caffeine is often seen as an addictive substance because it changes the chemistry of the brain. It makes your brain's adenosine...
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